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Sleep Consultancy

Make sleepless nights a thing of the past

 

If you are exhausted and struggling with your child's sleep issues, I am here to help.

 

Having amassed over 21 years experience in the field of autism, I have encountered many different sleep issues. In 2021

I decided to further my training and specialise in the area of sleep for children with additional needs aged 3 years and above. 

As an AN Sleep Practitioner, I not only bring my sleep science training but also my extensive knowledge of autistic strengths, challenges and learning styles. I also bring a wealth of knowledge in the area of anxiety, which is a common stressor for sleep disturbances. I am a fully accredited sleep practitioner, trained by The Sleep Charity in the UK and a member of the British Sleep Society.

I have created a specialist parent support programme, The Connect to Sleep Parent Support Hub, to empower parents with the information, strategies and support they need to enact real change for their loved ones. 

The first Connect to Sleep Parent Support Hub begins on March 11th at 7.30pm. The programme will be held via zoom, with materials and notes emailed directly to you the following day. Each programme is limited to 20 participants, so early booking is advised. 

The Connect to Sleep Parent Support Hub will provide parents with

  • 4 weeks of sleep workshops providing a solid knowledge base

  • Scientifically validated practical strategies

  • Extensive weekly resource pack with everything parents need to make effective changes

  • Permanent access to a private Facebook group to allow parents to share ideas and get advice

  • A safe supportive space to discuss sleep difficulties 

  • Supportive guidance from a long standing autistic consultant

€125

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Individualised Programmes

If you need a more individualised programme, I have a range of packages to suit your needs. For more information on any of the packages below, don't hesitate to contact me. 

 Sleep Consultation + Plan

 

One hour zoom consultation

Detailed history and assessment 

Written Plan

40 minute plan review (zoom)

€220

Sleep Consultation + Plan + Email Support

 

One hour zoom consultation

Detailed history and assessment 

Written Plan

40 minute plan review (zoom)

Weekly email support for 4 weeks

€300

Sleep Consultation + Plan + Email/Phone Support

One hour zoom consultation

Detailed history and assessment 

Written Plan

40 minute plan review (zoom)

Weekly email/phone support for 6 weeks

€350

Let’s Work Together

Get in touch so we can start working together.

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